Pilates for the Dressage Rider (DVD or Streaming Video)

Janice Dulak

$29.95
Format

Description

This program is available in DVD and streaming format only. When you choose “Buy Streaming Version” above, you will be taken to our video streaming partner VHX.tv, a division of Vimeo. Once you enter your payment details you will immediately receive an email with your viewing link. You will own the streaming rights to this program to view whenever you wish. Your credit card will be charged by VHX on behalf of Trafalgar Square Books. This streaming video is available internationally.

As did the book, this video helps dressage riders develop the core strength, good posture and muscle flexibility integral to success in the saddle using pilates exercises. Basic and advanced exercises are included, as well as pilates exercises in the saddle.

Additional Information

Author: Janice Dulak

Format: Streaming Video

Page Count: Run Time: 90 minutes

Illustrations:

ISBN: 9781646011506

By Janice Dulak

Janice Dulak has trained in Pilates since 1989 and has been riding dressage since 1995. She is the author of the popular book and DVD Pilates for the Dressage Rider and teaches in clinics throughout the country. Dulak's studio, The Dulak Pilates Center, is located in Champaign, Illinois and Ocala, Florida (pilatesfordressage.com).